Thursday, May 19, 2016

Ironman Texas 2016: North American Championship

I'm going to give you a list of things that may or may not have happened during my trip to The Woodlands for Ironman Texas. You tell me which one is a fib, kapeesh?

1. One of my roommates this weekend was a 140lb Great Dane.
2. I watched Jacqui flip over her handlebars while her bike landed on top of her the day before the race.
3. I pulled off one of the best birthday surprises ever for Jacqui.
4. I overslept the morning of the race. 
5. A hail storm blew through during the run portion of the race. 

PSYCH - all of the above happened.

Let's back up. Leading into Ironman Texas, Jacqui was battling one of the worst cases of plantar fascitis I've ever see. It started back in September 2015, making itself known after we both finished the Oakbrook Half Marathon. It caused her one of the gutsiest and painful race experiences at the Ironman World Championships in Kona the following month. And then, she didn't run for over 6 months. This girl fought tooth and nail to heal her body and was taking every precaution necessary to make sure that she was going to be Race Ready for Ironman Texas on May 14th. If you're interested to read her story, check out her blog here. Long story short, SHE DID IT. Her body was ready to tackle Ironman Texas, even if she didn't have the run training under her belt that she wanted. 

With her 30th birthday being the day before the race, I knew her emotions were high and all she wanted to do was perform well. Part of the reason she signed up for the race in the first place was to celebrate her birthday, so I knew she wanted to come out on top of this trip. Running is SUCH a big part of who she is, that I knew she was timid going into this weekend thinking things like what if my foot isn't completely healed? So what did I do to calm the nerves? I put a bug in Jess' ear (one of our very close mutual friends/swimming buddy) and suggested she buy a super cheap last minute plane ticket to come down and surprise Jacqui for her 30th birthday and be able to be there for the race. Part of me thought she'd never actually book a flight. But less than 24 hours later, Jess was officially Texas bound on May 13th, and happened to be on my father's flight. At one point I wasn't sure if I was more excited for the race or the big birthday surprise! 

Wednesday, May 11th. My father was nice enough to give Jacqui and I a ride to the airport where we met up with my beloved boyfriend and Ironman Spectathlete, Rob. After one of the longest security lines I've ever been in, a mile walk around the airport to find Garrett's Popcorn for Aimee, our Texas host, and a coffee and bagel stop, we were officially boarded and Houston bound! Ryan (coach Speedy) was awaiting our arrival in Houston after taking 2 days to drive down with all of our bikes and gear. (Seriously, I owe that man SO much for that huge favor.) We arrived at Aimee's house around 11pm where we were greeted by a freshly made meal (Did I mention how AWESOME Aimee is!?!) and her Great Dane dog-child, Dunkin. Dunkin is not quite 2 years old yet, but he weighs 140lbs. He could also be mistaken for a skinny cow? Nonetheless, we all immediately fell in love with him and miss him terribly. Now just so we're all on the same page, Aimee is the sister of a friend of mine from high school. She caught wind of the fact that we were signed up for this race and immediately contacted us and asked us all to stay that week of the race. So we pretty much had one big Crystal Lake Reunion that weekend. 


Houston here we come!


Meet Dunkin. The 140lb lap dog.

Last season, my performance in the Ironman world qualified me for the All World Athlete Silver status. (I was just as shocked as you.) So on Thursday morning, Jacqui, Ryan and myself woke up and headed to the All World Athlete Ironman breakfast that was being hosted at a local restaurant in town. Rob had to hang back at the house because it was an athlete-only breakfast, but he wasn't TO heartbroken that he was able to sleep the morning away. I walked into this breakfast and was immediately intimidated. Everyone in this room had a minimal body fat percentage with most wore tight compression clothing. Yeah, the Ironman crowd is a "special" kind of group. While we ate we were given a half sheet of paper and asked to interview 1 other person in the room about their finish goals for the upcoming race. Jacqui interviewed the man sitting next to us, who we learned has done IMTX multiple times and was hoping to use this race as his last Ironman to qualify him for the Ironman Legacy program. I love hearing other people's stories. I love finding out how they started in this sport. It keeps me grounded knowing that some of these people are even younger in the sport than I am. And that I'm not alone when I occasionally hear a triathlon term that I'm not familiar with. 

While at the breakfast, pros Matt Hanson and Kelly Williamson were there and gave a small speech about their entrance into the sport and even gave some advice for us age group athletes. One piece of advice that Matt Hanson gave really resonated with me. He said, "When you're on the run, you have the control. There's no current to slow you down. You can't get a flat tire. You control your fate on the run. Be smart and use the run to your advantage." I've never thought about that before. But it really made me think about how important it is to race smart before the run so I can have the control. I shoved that into the back of my mind and made a mental note to bring it back on race day. 

Afterwards we headed to the Ironman Village and went through the check-in process and met up with a few people from home that were also racing. One thing was for sure: it was hot and humid and everything was wet. I immediately broke a sweat started to take in as much water as I could. The 3 of us were in for a hot day on race day. While we were roaming around the Ironman Village, we received an email stating that the swim course had to be modified due to the canal portion not passing the water safety test. We would now be swimming an out and back loop, meaning there were going to be 2 separate transition locations on race day. Not the end of the world, but definitely added to the excitement of the weekend. 


Fancy Mdot!

Expo time!

Because we forgot to invite Ryan in the picture.

Friday morning Jacqui woke up on her 30th birthday to a slew of cards and gifts that Ryan had gathered for her in secret from friends and family all over the country. She cried some happy tears, drank her birthday latte from Aimee, and even snuck in a chocolate or 2 from Ryan for breakfast. Conveniently, I was able to tell her that my "gift" was still in Crystal Lake and that Jack (my father) was flying down with it today. None of that was a lie ;) 


HAPPY BIRTHDAY JACQUI!

Celebrations didn't last to long because we had business to take care of! First off, it was time to test out the bikes and make sure everything was in working order. The 3 of us took off for a short 30 minute spin around Aimee's neighborhood to make sure the bikes were race ready. We did a couple loops around a neighborhood and even found a nice long stretch of road that took us down a long out and back. Of course Ryan pulled out his phone to take pictures of Jacqui and I as we passed him, making me extremely nervous. However, turns out my nerves should have been placed elsewhere. Like when we were on the way back home and I see Jacqui ride over a tiny twig that pulled up a huge branch into her spokes and flipped her over her handlebars. Her feet went over her head and she landed flat on her stomach and her bike landed right on top of her. I immediately panicked and swerved around her, yanked my brakes, and threw my bike to run back to her. She was motionless and scared both Ryan and I to death. Thankfully she was OK and only suffered some cuts on her arms and legs, but had a nice little raspberry on her hip that was definitely going to take some time to heal up. Not the best way to start off your 30th year, but thankfully she wasn't injured and still able to race the next day.

After a little shake out run post bike ride, the 4 of us packed up the van and headed to check in our bikes and gear bags! Once again, the heat had made it's appearance and was not about to let up anytime soon. As I left Matilda in transition I was dripping in sweat, yet again. But, I knew this race was going to be anything chilly when I signed up.


Post bike crash, Pre bike check-in


Matilda and I were both RACE READY!

It was finally time for the pre-race meal and birthday surprise! The plan was simple: My dad and Jess were going to be at the restaurant waiting for us to get there. In the midst of all the Ironman excitement, Jacqui had left her renewed drivers license at home. So Jack was able to bring it with him so she could get home without TSA troubles. Except, when we arrived at the restaurant, Jess was going to be sitting at the bar with her ID. We walked in and my dad was walking towards the front door. Jack, being the super suave man that he his, snagged Jacqui and said, "Come grab your ID before I forget!" and he lead her around the opposite side of the bar, where Jess was sitting. The rest of us stayed up front to watch and we instantly saw Jacqui's hands cover her face and the water works were in full stream. SUCCESS! I ran over to them so I could join in on the group hug. This might have been my favorite moment of the whole weekend. The 3 musketeers were together and ready to conquer IMTX!


Jess and Dad sharing a beer, pre-surprise!

After some tears, we gave her our gift. 30 gifts that symbolize what it means to be 30!

Pre-Race meal!


RACE DAY:

I woke up on race day to a knock on my bedroom door. Who would wake me up before my alarm goes off on race day? "Come in!" I yelled. No one entered. NOW I HAVE TO GET OUT OF BED TOO!? I see Ryan standing at my door dressed and ready for the day. "What are you doing, it's 4:50!" 



CUE THE BIGGEST FREAK OUT SESSION I'VE HAD IN A LONG TIME

I had overslept. Not just overslept a little, but it was TIME TO LEAVE already. If you know me, you know how much my anxiety kicked in. I can't handle the pressure of THINKING about being late, let alone actually living the nightmare of maybe missing the race! After a few not so nice words, I frantically grabbed a cup of coffee and a banana, changed my clothes super fast, put my hair up and we were out the door in 15 minutes. We had 2 stops to make before making our way to the starting line. We had to drop off the van near transition 2 and add nutrition to our run bags in transition 2, then we had to make our way to the start. I was so worried about ruining everyone else's day on top of mine. After it was all said and done, I realized that I had set my alarm for 3:30am WEEKDAYS, not weekends. Guess who's OCD about checking their alarm clock now? 

Aimee and her husband Rob (that was nice and confusing all weekend) were so kind and drove us around that morning so we never had to worry about where to park. Within a half mile of the house, I realized I had left all of my swim stuff back at the house. Immediately the water works started, but Ryan pulled a massive U-Turn and told me I needed to calm down. If only he knew how hard that was for someone like me. Easier said than done.

While we were dropping off the van and gathering all of our things to transfer cars, I hear Aimee and Rob's SUV start to play magical Disney music. Rob's face was priceless all while "Hakuna Matata" filled the parking garage. It wasn't until that moment that I FINALLY was able to relax. I was going to make the race start. I just had to cool my jets a little. The only issue that left me a little uneasy was the fact that my "morning routine" wasn't complete and I was about to embark on a full Ironman without completing the digestion process that mother nature bestows upon us. I'll save you all details, just know that I made it to the finish line before that process was complete. That is something I've never done on a random Tuesday, let alone on a huge race day.

Aimee and Rob dropped off the 4 of us at bike transition/race start. Ryan, Jacqui, and I headed to body marking and to prep our bikes while Rob went to find my father and Jess. A mere 15 minutes before the race start, we finally met up with them and were able to get our swim skins on and snag one fast group picture. As soon as we said goodbye, we heard the National Anthem start and we realized we were no where near the rest of the athletes. We found a way to hop the fence and sneak our way into the starting area, extremely close to the front of the line. Jacqui and I said our final goodbyes to Ryan as he headed to the very front. And the next thing I knew, I was racing. 


Ready to have some F-U-N


SWIM:

The swim course had been changed only 2 days before the race and I had not seen an updated map. I only knew that it was a pretty straight shot all the way to the end of Lake Woodlands and back. It didn't take long at all for me to get comfortable. I had been working on my swim a lot over the winter with Jess and was excited to see what I was capable of. Aside from the fact that the water was extremely murky with minimal visibility, I was feeling pretty good! I was never crowded for space. Generally in the swim, I get passed more often than not. And the same went for today, I was definitely being passed by some speedy men. But, I was also doing some of the passing. This was new to me! Either I was passing someone that should have started farther back, or I was stronger in the water than I thought. Once I hit the the 6th turn buoy on the way back, I was definitely starting to get tired. You have to remember, the last time I swim 2.4 miles was for my first Ironman almost 2 years ago in Madison. The swim in Maryland was cut short at the last minute due to some nasty winds on the water. I willed myself to keep pace. I have no idea if I was slowing down or not, but I was determined to make it out of the water in a respectable time. I wanted to know that all of my hard work over the winter had paid off. Just before we made the final turn to the swim exit, my goggles got extremely tight and I felt as though my eyeballs were going to pop out of their sockets. Don't stop to adjust them now, you're practically on your bike already. I swam as long as possible and stood up with only a few steps to take in the water. I ripped my goggles off to find my watch hit 1:19:00 even as I crossed the timing pad. 6 minutes faster than my Madison swim. To bad the race wasn't wetsuit legal



Swim Skins are much easier to remove than wetsuits!

Not my best look


T1:

I bypassed all the peelers but could feel people pulling at my swim skin zipper as I made my way to my bike bag. I had the skin past my hips when I reached my bike bag, and bolted into the women's change tent and immediately dumped my bag. As I was taking off my skin I heard a familiar voice and look up to see Aimee! She was a volunteer captian and was placed in the women's change tent at the last minute. She took my food and bike tools and put them in my jersey, handed me my sunglasses and helmet and I was on my way after only 3 minutes and 51 seconds

Bike:

{Background on the bike: the bike course had to be changed due to major construction projects that affected the bike course. A few weeks before the race, we heard that the bike distance was being adjusted from 112 miles to 95 miles due to some massive flooding the city encountered a month before the race.}

Going into the bike, my goal was simple: be smart on the new twisty course, take in all my nutrition, and have fun. I exited transition with my bike and immediately saw my dad, Rob, and Jess on the corner. I flashed my smile, mounted the bike, and I was off. The first 20 miles or so of the course offer ALOT of turns, which meant alot of slowing down and speeding back up. I did my best to control the turns at a speed that wouldn't hurt me to much, but it wasn't always easy when there were 3 bikes taking the turns at the same time. At mile 10 I heard a voice behind me, "HEY!!" and immediately I knew who it was. Jacqui. I couldn't believe it. I had exited the water before Jacqui? How was this possible? She passed me like I was standing still, smiling the whole time. I tried to keep her in my sights as long as possible but it was a lost cause. She was a BULLET on the bike. I lost her within about 2 minutes. Once my watch hit 1 hour, I was shocked to see that I was averaging over 19.5 mph! How long would this last? I know this course is flat and fast, but wow. 


Lots of crowded turns the entire ride


I found my groove after the first hour. I made sure to treat the aid stations like gold. Grab the water bottle, refill my front aero bottle, pour the rest on my face, grab a banana, and discard any trash that I had. I didn't miss a beat at any aid station. I was almost through the 3rd aid station when I see a familiar face out of the corner of my eye. The next thing I knew I heard, "HODE!" Lindsey and Ian had flown into Houston at 11pm the night before and made their way to the race ready to help, and that they did. They volunteered at an aid station and I was SO EXCITED to see them as I flew by. I remember being instantly filled with a rush of adrenaline and screaming at them. I was on cloud 9 and there wasn't much that could bring me down. 



The sun showed little mercy while on the bike!


About halfway through the bike I could feel my face getting hot. I was cruising at 20-22mph creating a nice breeze for myself and all I could feel were my extremely flush cheeks. Drink drink drink. Eat eat eat. Do not let the heat break you. Coming off of a Chicago winter, I was nervous for how my body would react to the 90 degree temps and humidity. So far, so good. As long as I kept my nutrition in, I was in good shape. About mile 40 I was pleasantly surprised to see my support crew on the side of the road! I was positive they wouldn't make it to the bike course considering we rode on a lot of highways and main roads that had ALOT of traffic. But Dad, Rob, and Jess fought the Houston traffic like champs for me and made me smile even more. My day was going WELL better than planned and I was thrilled.

The support crew documenting the entire day

Jack Hode - the official Rybread Racing tracking driver!


I saw my first official SAG bike around the halfway mark. I was pretty far from another cyclist but immediately pulled back. I wasn't going to take any chances. Throughout the rest of the bike, I saw 4 athletes get called for drafting. The SAG crew was showing no mercy on this extremely tight and twisty bike course. The penalty tents were overcrowded each time I passed them. Be smart. Be smart. 


I look fast, don't I?

Right around mile 80 we rode over a small bridge and there was a bit of an unexpected bump. My front aero bottle went flying in the air but never hit ground. Half of my cage that holds it in place snapped in half and the bottle was hanging upside down outside of my aero bars. I was pretty startled and confused at the same time, but I flipped the bottle over and had to hold it in place for the last 15 miles, only leaving the aero position when absolutely necessary. Before I knew it the crowds were growing thick on the side of the road. I was closer to the end than I thought. 4 hours and 53 minutes later, I had averaged 19.4mph and was pretty proud of my consistency throughout the 95 mile course. 

T2:
I got off my bike and was immediately confronted by a VERY TALL volunteer who took my bike from me and told me to run! So I did! We had a short little run to get to our run bags and into the transition tent. People were walking through the bags and I started hoping over bags just to get around people. While I was dodging people and gear bags, I heard Rob and my dad yelling at me just outside the fence. They were amazing. My little posse was following me all over! Once inside the tent, I took less than a minute to get my shoes on, dump my helmet, grab my run belt and hand held bottle, and splash some water on my face before I was on my way. With a total transition time of 3minutes and 43seconds, only a marathon stood between me and the finish line. 

Run:

I took off on the run and the first thing I noticed was my left quad was extremely tight. I used the first quarter mile to try and find my groove, and even stopped to use the porta potty for the first time that day. Before I hit mile 1 both of my quads were cramping like crazy. I stopped and looked down and both of my quads were pulsating from knee to mid thigh. I had to take about a minute to do the famous "quad stretch" on a nearby tree and rub them out. For a short while I was worried that this marathon wasn't going to happen if I couldn't get my cramping under control. I had someone lookin' out for me because it seemed to do the trick. I took a decent gulp from my hand held bottle that consisted of more salt than most people consume in a week to try and replace some sodium and I was on my way. 

The first lap I had one thing on my mind: stay cool. Every aid station I made sure to load up on ice that I dumped down my shirt. I dumped plenty of water on my head and took orange slices like it was candy. About mile 5.5 of the first lap, you enter the canal and waterway portion of the course that is loaded with spectators. Just after mile 6 I spotted my support crew on the side of the road. Rob behind the lense of the camera, Dad screaming at the top of his lungs, and Jess frolicking like a cheerleader. As I ran by I gave Jess a sweaty hug and half drug her next to me for a few steps. It was just what I needed to pick up my hot and sweaty spirits. Nearing the end of the first lap, I checked my overall time and did some quick math. If Ryan was having a good day, I should be seeing him on the turn around very soon and he should be headed into the finish. And sure enough, there he was. He was moving at a blazing fast pace and gave me a quick wave and that was the only time I saw him. Just after that I saw the support crew again and told them to be on the lookout for Ryan to finish shortly. Rob hushed me with a kiss and I was on my way. Little did I know, that would be the last time I saw them before the finish.

The heat makes Megan an angry runner sometimes

The second lap. Oh.. that second lap.  About mile 9.5 I spotted an old co-worker from Health Bridge! Her husband works in The Woodlands so she made the trip down for the race. She was all smiles. Of course I told her that I was not used to the heat and she told me that it was only 40 degrees at home. WHAT. Just my luck. 

Only a few steps away from her and on the other side of the road I heard my name again. IAN AND LINDSEY STRIKE AGAIN! I was so happy to see them. I said my brief hello and told them to meet me near the waterfront because they would have more chances to run into me. Little did I know, that would be the last time I saw them before the finish line too. 
So.Much.Sun.

Hey! A cloud!

About mile 12, the sky started to turn black. I looked up and clouds were moving pretty quickly. The relief from the sun was much appreciated. But then, the thunder started and ALL of the athletes start to cheer. "Let it RAIN!!!" they yelled. And shortly after that I saw some lightning. Welp, this can't be good. By mile 13, it started to drizzle. A wonderful drizzle that cooled us and left us feeling refreshed. By mile 14 (back onto the waterway) it was far from a drizzle and was definitely considered a heavy rain. By mile 15 the rain was coming down in buckets and sheets. The winds were out of control. I was having some serious flashbacks to the the California International Marathon 2012 when it didn't stop monsooning for 72 hours (but the sun came out at mile 25 of the marathon).

At some point I spotted Jacqui on the other side of the canal and she was walking and limping pretty badly. My heart sunk. I stopped running and yelled her name as loud as I could. With the wind and the rain I didn't expect her to hear me, but she did. She yelled back and all I could make out was, "I pulled something in my hip, I'm quitting!" Damn, that bike accident hurt her worse than we thought. My heart broke for her, but I knew she was making the right decision. She had just spent the last 9 months healing her foot. I don't blame her for pulling the plug to avoid another injury. 

And once I hit mile 16, the storm hit an all time high. The winds were worse than anything I've ever experienced (including my most recent "marathon" in Clearwater). And then, hail. Yep. I can now add hail to the list of weather conditions I've raced in. It was coming down just as heavy as the rain. With my freshly burned skin I felt like I was being cut all over my body. I reached the turn around and the wind was now in my face and the hail was hitting me head on. I had to shield my face with my hands and even had to back peddle for a short stretch to avoid getting pelted in the face with the quarter sized hail that was coming from the sky. Of course the spectators fled during this point, which is why I never saw the support crew until the end of my 3rd lap. By mile 17 the hail stopped and by mile 18 the rain was a light drizzle again. 


Drowned rat. Wet Dog. Whatever you wanna call it, I was soaked all day long.

I later heard that race officials actually STOPPED the race during the storm. I never saw a race official stop anyone. I just kept running. I saw plenty of athletes hiding for cover under pedestrian bridges, but no one ever stopped me and said, "Mam, you can not continue." Of course the weather caused some issues with the online tracking and live broadcast meaning that my mom and brother were at home worried sick. My mom tried to call my dad and Rob but neither answered their phones because they were trying to keep everything dry. Remember that panic attack I had when I slept in? Yea, my mom had a similar one right about this time of the race. 

Starting my 3rd and final lap with 8 miles to go I was saying my prayers and hoping that the sun wasn't going to come blazing down on us. Thankfully it didn't and the clouds hung around. The last miles were rough. I was a drowned rat. My shoes sloshed with every step I took. I was beyond tired. All I wanted to do was reunite with my entire group and be done with this race. When I hit mile 22 I found my 2nd wind. My pace picked up drastically and I was determined to find the finish line as soon as possible. Right as I reached mile 25, it started to lightly drizzle again. Awesome, this should be fun. I took the left hand turn down the waterway and heard my name, "HODE!" Rob! Rob has spotted me! I turned around and knew he would want to know where I was mile-wise. "1 mile honey, I'm 1 mile away!" I yelled. I had more adrenaline in my system at that point then maybe the entire race. The last mile seemed to take forever, when really it was one of my faster miles. The closer I got to the finish line, the more the rain picked up. I reached one of the final turns into the finish shoot and I was greeted with massive crowds and cheers from every direction. I had done it. I saw (and heard) my dad and Rob on one side of the street and Jess was on the opposite side. I hugged the turn close to her and gave her the biggest high five as I made my way to the chute. One the very last turn, I saw Ian and Lindsey, screaming at the top of their lungs. As I made the turn I saw 2 men in front of me. My options were: 1. Slow down and let them finish ahead of you. 2. Blow past these guys make this finish one for the books. Any guesses as to what I chose? 




Amazing action shot as I high-fived Jess.


SO.MUCH.JOY.
RyBread Racing

So incredibly happy.

I sprinted across that finish line and was greeted by a wonderful volunteer who was ready and willing to do anything for me. "Water? Gatorade? Do you need to sit? Let me get you your medal and your finish shirt. Wow, you're walking pretty good!" Bless that man's heart. Those volunteers do so much and I kept telling myself make sure you thank him! I think I told him thank you as he left me, but I can't remember for sure. If by some miracle he finds his way to this blog, THANK YOU KIND SIR! 

I finished that marathon in 4 hours and 42 minutes with a final finish time of 11hours and 2minutes placing 21st in my age group. Considering the HUGE competition and crazy weather conditions in this race, I was thrilled with my results. I did some quick math and if the bike course would have been the normal 112 miles, I would have easily finished sub 12 hours, a HUGE success on such a challenging day. 

Afterthoughts:

I reunited with everyone. Rob, Dad, Jess, Jacqui, Ryan, Ian, and Lindsey. They were all waiting for me. How'd I get so lucky? I was 1000 miles away from home and I had a slew of support for this race. I'd be lying if I said I didn't get a little teary eyed. My heart was so full and you couldn't have wiped that smile off my face. Once I began to collect myself, I learned that my speedy coach took home the overall amateur win. I wanted to cry I was so happy for him. This man works his ass off and deserves every ounce of this success. Jacqui was hobbling pretty badly and I wanted to cry for her too. What she did that day was SO admirable. I can't imagine having to make a decision like she did. She's a stronger person than I am, and give her all the credit in the world for making the smartest decision. 

After we trudged through the rain to get our bikes and gear, we headed out to celebrate a great race day with Mexican food after a quick shower. I sat at dinner and took in the moment. This race seemed to fall into my lap and now it was over already. I was surrounded by nothing but love. I felt like I had joy oozing out of my pores. I was so sad to end the weekend. Post race pictures had to take place at dinner because the weather at the finish line was definitely less than ideal to have a camera or phone visible. 

Celebrations!

Margaritas for everyone!

And we're the 3 best friends that anyone could have!

Our lovely hosts for the weekend. Maybe we shouldn't have made them sit in the back of the van?


Looking back, we were extremely lucky to even have this race in the first place. The bike course fiasco started back in January and wasn't resolved until 3 weeks before the race. There were a few times when I found myself wondering, There might not be an Ironman Texas this year. But once again, Ironman pulled it off. And well. Thank you to The Woodlands for allowing us to uproot your lives for such an amazing event. This community had every chance to put the kibosh on this race. Instead, they hosted one of the best races with some of the most amazing volunteers, and I couldn't be happier about it. Thank you to Ironman for fighting to find us a bike course at the last minute. Thank you to Aimee and Rob for allowing the 4 of us to invade your home for Ironman week. Thank you to my other half, Rob, for never questioning what makes me happy, and ALWAYS being right by my side when I compete. Thank you to Ryan for his patience and continued support for me. Thank you to Jacqui for teaching me what it means to be a smart athlete and listen to your body. Thank you to my parents for raising to me to always pursue my will to succeed deep within my soul. Thank you to ALL of my family and friends for the continued outpouring of love. 

I might have crossed an Ironman finish line only 5 days ago, but the season has just begun. Fasten your seat belts, kids.

Wednesday, May 4, 2016

Last Minute Decisions

I'm a pretty big planner. I like to know what's coming next. Surprises are fun, but they can really stress me out. That doesn't mean I can't relax when I'm on vacation, because I'm really good at that too. But when it comes to day to day life, I like to have an agenda. But last minute races..? I live for that shit. 

So when I clicked "submit" around noon on April 28th for the May 1st Palos Heights Half Marathon when registration officially closed later that day, I was as excited as a teenage girl about to enter a Justin Bieber concert. Add on the fact that I convinced my brother to run and that our Speedy coach had also signed up at the last minute? It was going to be a Sunday Morning Party!

The First Midwest Bank Southwest Half Marathon (mouthful, better known as the Palos Half Marathon) is a small hike from Crystal Lake. So Mark and I hit the road at 5:15am on a Sunday morning to meet Ryan and Jacqui in time for packet pick-up. Because Mark was so willing to join me without any major convincing, I offered to drive us. I had woken up semi-stiff and sore from a not so nice week of workouts from coach Speedy, on top of the almost 3 hour ride I had done on the trainer on Saturday. And the hour and 15 minute drive to the race site didn't help. Welp, this is gonna be one of those days. Get through it and just have fun. 

Jacqui took off for an 11 mile long run shortly before the start of the race and Mark, Ryan and I snuck into the corrals just as the National Anthem ended. Less than 5 minutes later, the gun went off and we were cruisin'. Did I mention that this race is extremely flat? And fast? It literally goes 6.5 miles out on Route 83 and then you turn around and head back on the same 6.5 mile route. So when I say cruise, we cruised. Mile 1 was over before I knew it and it was WAY to fast considering I had 12 miles to go on tired legs. Mile 2 was much better but still to fast to hang onto for the rest of the race. But then I started to... settle at that same pace. The temps were... perfect. The wind was... minimal. There was no sun. I had made it to the turnaround when I realized I was well ahead of PR pace and with the perfect conditions, I wasn't going to let this opportunity slip away. 

By the time I hit Mile 10 I was ready to be done running. My legs were screaming for me to stop. I was tired. So tired. But with only a 5K to go and over 2 minutes banked to guarantee a PR, my legs were gonna have to wait for that precious RnR. I tried to "relax" a little for miles 11 and 12 so I could have a fast last mile. With 1 mile to go, there was a small group of women on the road cheering on the runners. I happened to be a few strides behind a man who I was playing Cat & Mouse with all morning. (There's always one at every race.) One women yelled out, "Beat him! You can beat him!" I thought to myself, "Not today lady. If only you knew how badly I hurt right now." 

Well, I crossed that finish line about 15 seconds behind my Mouse friend. And with a new PR of 1:38:35. I have no idea where I found the speed, but I'll take it. I reunited with Ryan and Jacqui to learn that Ryan had won and Jacqui had a successful double digit long run! (More on that later.) We only had one more success story to finish off the morning: Mark! I grabbed warm clothes and headed back to the finish line to wait for Mark who showed up with over a minute to spare and PR'ed himself! 1:57:39 was officially clocked and the Hode kids were 2 things: happy and tired. 


Mark coming across the finish line with a new PR!

Post-race PR selfie ;)

This group had a GREAT day all around!
#rybreadracing


So what's next? Well, speaking of last minute decisions...

Back in October, only a few short days after I had finished Ironman Maryland, I completed an online survey. One of those, "Fill out the survey for a chance to win" surveys. I always do the surveys if I can, or if I remember. And I try to be honest. I'm sure the race director wants any feedback they can get to make the event that much better next year, right? Well the next day... I received an email. I HAD WON. I WON THE SURVEY! I never win ANYTHING! But what did I win? Oh you know, just a free Ironman entry for 2016. 


WHAT?

I kid you not. Ironman was GIVING me a free entry. Anyone who has dipped their toes into the triathlon world knows that this prize is worth a pretty penny. I had one small problem, I was already signed up for Ironman Lake Placid in July 2016 with a slew of awesome friends and my brother. That was supposed to be my "A" race of the year. As far as I was concerned, my year of big races was planned! But now with this curve ball, I had to rethink a couple of things. One Ironman a year is a huge undertaking, but was my body prepared for 2? Not only that, but was my bank account prepared for all the extras that come with an Ironman? Outside of the entry free (which in my case was now non-existent) you always have to consider travel, lodging, and who was going to be my travel buddy?  My world had just been turned upside down, and I was presented with my biggest "Last Minute Race Decision" yet. 

I was just about to hunker down for the winter and pack on my off season weight over the next few months. I was going to stay up later on Friday nights and sleep in a little on Sunday mornings. Instead, I signed myself up for Ironman Texas, the North American Championship. Reasons why: Jacqui and Ryan were racing this Ironman and immediately asked me to tag along. So, I'd automatically have travel partners in case any of my family or Rob couldn't come. Ryan was planning on driving down while Jacqui flew down. Therefore, I wouldn't have to put my bike on an airplane and I could fly with Jacqui in an effort to take minimal time off of work. And, lodging costs split with 2 other racers is right up my alley. JUST KIDDING. Long story short, Jacqui and I have a mutual friend from high school who lives in The Woodlands only 5 MILES FROM THE RACE START and ever so graciously invited us into her home for the week. 

Was I dreaming? Did I really just sign myself up for another Ironman for the lovely price of a Spirit Airline ticket? I had won the triathlon lottery. And I wasn't about to take advantage of it. So needless to say, it's been a long winter. Full of 4 hour computrainer rides & Netflix (my version of "Netflix & Chill"), the occasional long run on the treadmill when the snow and temps were a bit TO wintry for my liking, and enough laps in the pool to make someone dizzy. 

And now we're officially 10 days away from race day. And somehow I have a crew of followers. Rob. My lucky charm. Who didn't even hesitate when I mentioned to him, "Would you maybe wanna sorta kinda come with me for ANOTHER Ironman?" My dad. He had his flight booked before I did. His least favorite city to travel to might be Houston, Texas. But he jumped on this opportunity. And as of 72 hours ago, 2 of the best friends a girl could ask for, Ian and Lindsey, booked their flights {MDW-->HOU} to watch me take on the Texas heat. 




Ready or not, here we go.

Wednesday, March 23, 2016

Mixed Emotions

Since I've started this blog, I try not to get to personal. Obviously I pour my heart and soul into this sport so technically it's all personal. But the real meat and potatoes, I save that for the heart to hearts with my closest family and friends. 


WARNING: We're about to get personal. If that bothers you, stop reading now.


March Madness Half Marathon. March 20th, 2016. This is probably my favorite local race. It's super close to home. It's a pretty cheap entry. And it's a hell of a course. Every year I cross the finish line so beat up I swear I'll never race this one again. But I can't stop coming back for more. And for years I've wanted to hold a PR on this course. This year, I started my favorite race with some mixed emotions.

I'm sure it's no secret to anyone that I do a lot of thinking on the run. I think most people do. It's easy for me to dial into a steady pace and let my legs lead the way while my mind goes a mile a minute. Lately, I find my thoughts shifting to the same place.

Mike Powers. He befriended my father during their college years. They became fraternity brothers shortly thereafter and created a lifelong bond that poured into both of our families' hearts and homes. Mike and his wife Joanell Powers have watched me grow up over the years. As kids, they were always apart of family summer vacations. I can't remember a Christmas Day celebration without them. Some of my biggest cheerleaders over the years have been the Powers couple. Joanell has toed the line at many triathlons herself. Mike, always her spectator. His cigar ready for the finish line. Pizza ready to be put in the oven once the day was over. To me? The water boy. Since they live on Crystal Lake, I use their house as a water stop on my long runs. They leave the refrigerator in the garage full of water, and at times I find a note from Mike written on my water bottles. Before a big race, Mike has been known to send me a photo of himself with his "Team Megan" hat with a text attached to it, "I scheduled your psych evaluation for 4pm today. You'll need it after today's race! Good luck!"

Unfortunately, Mike wasn't able to send me such a message for March Madness this year. He passed away On March 9th, 2016.

The last 7 years of his life, he was no stranger to chemo, radiation, and all that follows. Sometimes, I even forgot he was sick. The man who once walked around with a sweat rag on his shoulder while he cooked the Christmas ham could now be seen wearing oven mitts during summer cookouts to keep his hands warm, side effects of the medication. Other than the major temperature swing, you could never really tell Mike wasn't well. 

In the days leading up to the race, I felt Mike a lot. I saw him as I passed a car with a Jimmy Buffett Margaritaville license plate cover. I could sense him next to me while I purchased the newest Yankee Candle car freshener scents, Jimmy Buffett Margaritaville themed. The man was one of the biggest parrot heads I know. And he rolled with some of the biggest parrot heads, my uncle being one of them. Mike was anything but absent in the final days before the race. 

I had a laundry list of reasons to do well on race day. I had been training my butt off all winter and was beyond prepared this year. I was running with one of my longtime running buddies and great friend, Todd, who was bound to give me a run for my money. I had a huge support system of family and friends on the course this year. I even had a chance to visit the famous Dave Davis for one of his phenomenal sports massages the week of the race. Just what my muscles ordered. Above all these, I had a parrot head to impress.


To say I wasn't nervous at the starting line would be a lie. Sure, I knew these roads. I could tell you exactly what mile every hill started and ended. I could definitely tell you that my emotions were high. But I also had a certain level of confidence that I've never had before any race, let alone this race. Something in my gut told me this race was going to go well. And THAT made me nervous. But I had to be careful and not let my mind and emotions get the best of me. 

The gun went off and I immediately eased into the exact pace I was striving for. I took the beginning miles conservatively, but a little aggressive at the same time. I used the downhills to my advantage. I steadied myself on the uphills. The back half of this course can completely ruin any confidence you might have gained on the first half. I told myself to bank as much extra time as I could for as long as possible in case I fell apart in the last 3 miles. My goal: bank time until mile 6. 

It might have only been 32 degrees at the starting line, but it felt warmer. And by mile 3 I was ready to peal a layer. At mile 4, Todd and I unexpectedly saw friends Lindsey and Brittany on the sidelines cheering so we ripped off our gloves and tossed them. I was getting comfortable with my pace, but fearful that my legs wouldn't allow me to conquer the hills like I wanted. Right around mile 6.5-7 we saw Jacqui, Lauren, and Jess screaming at the top of their lungs. I had just made it up "Sneaky Hill" without any issues and felt better than expected. Seeing them gave me a rush. I was feeling good and wanted to GO. But I knew better. 



Thanks to Jacqui for these great pictures :)

Todd sipping on his bottle at Mile 6.5

Just before mile 8 there is an aide station. Todd told me he needed to take this aid station slower to bring his heart rate down and that he would catch up. Todd is famous for leaving me in the dust right around this point of most half marathons. For sure this "slow down" was a way for him to gear up and blow me out of the water. Except.. I never saw him again until the finish line. 

Just past the 10 mile mark the course turns into a residential neighborhood. What is standing in front of me? The 10 Mile Bar. A group of enthusiastic big kid adults sipping their adult beverages with a makeshift tiki bar sitting in the middle of the road holding a slew of alcohol. I cracked a smile and thought "This is where Mike belongs."

As I passed the 10 Mile Bar I realized that I was STILL banking time. It was at the same time I also noticed that all of my miles had been sub 8 at this point. New goal: keep all miles under 8 minutes. Mile 11: 7:50. I'll take it. Mile 12: Legs feel like lead. Pace definitely slowing according to my watch. A couple of solid efforts brought the pace up a bit. 8:01. D@%N it! Seriously, 2 seconds off of sub 8!? I was pissed. Shortly after my watched beeped, it happened. I weaved my way around the neighborhood and heard an older man standing in his driveway yelling obscenities to all the runners that passed by him. Things like "Oh come on my grandma runs faster than you!" Just what I need, someone to tell me how much I suck, right before the finish line. I was 2 driveways away when he saw me. I could tell he was thinking about what to say. Do not punch this man in the face. Do not punch this man in the face. And then I heard it.

"LET'S GO PINKY! IT'S TIME TO KICK IT UP NOTCH!" 

This man chose to lift me up. This man decided I needed a boost. Between the tiki bar and this guy, I couldn't keep it together. Mike was still very much near me. He found a way to make sure I didn't fall apart at the end. He knew I needed this man. I choked back a few tears and my legs gave me one final push.


Feeling refreshed during the last mile.

Approaching the finish line with a smile :)

I finished that last mile with a smile on my face from ear to ear. I crossed the finish line with an official time of 1:41:04 - over a 2 minute PR. After the race I was greeted by my father and friends. I didn't have long to celebrate before it was time to cheer on Todd, my brother, and first time half marathon friend Ian across the finish line. Everyone had an amazing day. Whether you believe it or not, I know for a fact we had a little bit of help from up above during that race. 


Todd finishing strong!

BFG brother's strong finish!


Let the 2016 season begin!

Lauren said it best - Runners are really great people

Congrats to IAN on his first half marathon!

Once I snagged my phone post-race, I had plenty of messages from my mom, Rob, coach Speedy G, and friends out on the course "I'm never giving your gloves back!" (Brittany's great, lemme tell ya.) But one thing I didn't have was a message from my water boy. It's OK though, I know I did him proud. 


Mike Powers
8/14/51-3/9/16



Monday, February 22, 2016

Motivation

Motivation can be hard to come by this time of year. Being mid-February in Chicago, Spring should be right around the corner. But we all know that Spring is skipped and we usually dive head first into summer. For those of us who thrive on sunshine and flip-flops and a sweaty run, this can be the worst time of year.

I can say with 100% certainty, I am a creature of the sun. From the road to any body of water, it's hard to find me anywhere but outside in the summer. I will even admit that during the summer I prefer to go grocery shopping or run errands once the sun goes down because time spent inside is wasted daylight. Having a desk job on a gorgeous lake with a perfect view is a struggle for me like you wouldn't believe. 

The saying "the struggle is real" couldn't be more applicable to me in the winter months. Once the temperature dips below 40 and the snow falls, I find myself always some sort of sad. Not being able to run outside any day of the week hurts my soul. Leaving work and going to the gym takes a great deal of effort. Because the weather has me in the mood to go home and lounge on the couch with my latest Netflix obsession. With a bowl of chili. Followed by some homemade chocolate chip cookies for desert (warm out of the oven, of course). But that's not going to get what I want in a few short months...

Instead I find myself at the gym for a 3000yd swim and a 7 mile tempo run. Or locked in my basement on the bike for an hour and a half (watching Netflix, duh). And on the weekends, my computrainer and myself practically become one in the same. And lemme tell ya, Saturday brick workouts are really fun when you step outside in 20 degree weather to run a couple miles off of the bike while you're dripping in sweat.


But Megan, WHAT MOTIVATES YOU TO KEEP MOVING FORWARD WHEN THE WORLD SEEMS TO BE FROZEN AND STANDING STILL?!

I've been pretty lucky to have some amazing role models in my life. Over the years, I've been able to watch their habits and the success that follows. And I've taken notes.



  1. Cousin, Scott Hode. Anytime I get asked about dedication and work ethic, he's always the first person that comes to my mind. Growing up together, Scott wasn't shy about displaying his passion for 4 specific things. Playing baseball. Kicking a football. Playing his flight simulator game while he pretended to be a pilot. And Disney. Things he's achieved within these categories: Played baseball for the University of Arkansas as their starting short stop for 4 years and going to the College World Series. Being drafted by the Chicago Cubs and playing for the Boise Hawks for 1 season. Played Arena football for the Georgia Wildcats. Currently flies private jets for Walmart's most important corporate employees. And, he visits Walt Disney World on an almost semiannual basis since the age of 4. Did I mention he's only a few years older than myself? Yep, quite the resume for someone who isn't even 33.
  2. Brother, Mark Hode. The day my brother was born, my father took his oldest Cubs hat and put in a Ziplock sandwich bag and practically long tossed it into the basinet that they put babies in as they are headed into the nursery. (note: this Cubs hat was probably close to 20 years old and dirty and stained beyond belief) The nurses were in shock. This kid was destined to play baseball. And that he did. Mark played baseball for 20 years with a passion that most people don't possess. He finished his career at King University in Bristol, Tennessee. He had every opportunity in the world to quit when his coaches didn't believe in him. When his team let him down, on and off the field. When his defense wasn't behind him. But he continued to throw that baseball. And damn did he throw it hard. 
  3. Best friend, Kait Comiskey. Now a days she goes by Kait Eggers. Originally a soccer player that ran a few seasons of junior high track and field, she turned to the volleyball court and played for 4 years at Bradley University. After her volleyball days she started running again and qualified for the Boston Marathon on her first try. She ran the Boston Marathon. After struggling with a few injuries she decided to enter the Crossfit world and has taken the bull by the horns and ran with it ever since. Everything she does, she excels. As long as I've known her, she's had the most amazing washboard abs. And she's got a competitive drive unlike any other. "Can't" isn't in her vocabulary.
What is it that these 3 have in common? They constantly work around the clock for what they want. It doesn't matter if it's the off season. Or the weekend. Their longterm vision is never fogged. 

I can remember visiting Scott when he was playing baseball at Arkansas. During the game, he had an error and missed a ground ball. Afterwards, we were all ready to meet up for dinner. Scott showed up towards the tail end of the meal because he decided he had to take ground balls as extra practice. That might have been one of the last ground balls that got past him. 

As a pitcher, your time on the field is quite short. Once a week, twice if you're lucky. Three times if you're a reliever. During the winter months when most of the guys were trying to find some sort of trouble to get in, Mark took pitching lessons. He coached kids camps for extra exposure. He was always one step ahead of everyone else. He did everything he could to make sure he had quality time on the mound. 

Kait decided to enter the Crossfit scene when she was struggling to find her way back to the road after a few injuries. And I can't think of a better fit for her. She's the strongest I've ever seen her. Because her overall fitness is at all time high, she practically wins every road race she enters these days. We were able to race downtown Baltimore together this past summer. Guess who was the first overall female to cross the line? In an all out BRAWL with 2nd place, non the less. Kait. She signed up for a 10 mile race in Ocean City, Maryland on Halloween and walked away with the first place hardware that day too. Her fitness is on fire these days. There isn't much she can't do. 

So to answer your question, these are the kinds of things that keep me motivated. I've watched my family and friends follow their dreams while the rest of the world was sleeping in and heading to the bar every Saturday night. Because in the end, it all came down to this: 



Each of them were fearless. They wanted something more than most. Over the last few years, I've had to learn to become fearless. I've had to step outside of my comfort zone. And I've discovered a new athlete in myself. And trust me, there are days when my body feels like this: 


But you find a way to do this: 


Because like my good friend Walt Disney, I personally agree with this: 




So I dare you. Go ahead, be fearless. 

Wednesday, January 27, 2016

Such is Life

Remember that one time you signed up for a marathon in Florida in January so that you could hopefully PR in perfect weather all while having the time of your life with some of your amazing cousins? 

I do. 

Remember when everything worked out perfectly that didn't happen? 

Let's rewind. After Maryland ended up on a such a high note, I was more than ready to see what my legs could do in a marathon. Without a casual 2.4 mile swim and 112 mile bike ride warmup.  I was ready to test my SPEED.

I was a good girl and took my instructed RnR time during which I ate what I wanted and drank a few more beverages than I was used to.  Then it was time to play Santa Claus and squeeze in some training at the same time... Something I've never done before. Alas, the New Year arrived and I had 17 days until I toed the line of the Clearwater Marathon. 

I've never heard of that marathon Megan? 

Of course you haven't. I decided that I was going to run a race that was low key and included some palm trees and sunshine. My family has a condo in St. Petersburg, Florida. Clearwater is an easy 30 minute drive North. It was perfect. My Florida Pit Crew (cousin Joey and his Fiance Kristen) live in Palm Beach Gardens and were planning on repeating Pit Crew duties and driving up for the weekend. 

I arrived in Florida late Thursday night with only hours to spare before some serious weather hit the Atlantic Coast and traveled across the state to the Gulf. A Florida thunder storm always promises some excitement, and the heavy rains and wind were no exception this time around. By the time noon on Friday hit, the sun was shining and ready for me. Saturday was spent soaking up some sun at the famous DonCesar Beach Resort, lunch on the beach, followed by packet pickup in Clearwater. 

Joey is difficult when it comes to sunscreen.

Just some casual pre-race headstands on the beach. Ya dig?

Beach cocktails. I'll give you one guess which one is mine.

When I approached the not-so-nice-looking lady at packet pickup, she informed me that a weather decision was going to be made by 7pm that night. WEATHER DECISION. But what do you mean? 

Confession: I was purposely avoiding checking the weather forecast because I knew that nothing good ever comes of it. I had seen a few forecasts predicting another nasty storm on race day. But at one point I decided that if I didn't check the weather forecast, I was bound to have perfect race weather. 

I couldn't have been more wrong.


That night at 7pm, the decision was made to delay the race start by 1 hour on Sunday making the official start time 8am. There was another pretty serious storm brewing, this time on the Gulf side. The rains were predicted to be finished well before the start, but the resulting wind was the bigger concern. I later found out that Sarasota was hit the worst resulting in a tornado and killing 2 people. 

Standard pre-race Bison burger and beer. Please disregard Joey with his massive double burger and fried goodies in the background.


My Pit Crew and I arrived on Sunday morning with 1 goal: don't let Mother Nature win this race. Joey and Kristen were prepared with freshly pumped bike tires and a full charge on their portable speakers. The perfect support crew and course entertainment. Before the sun came up the air was still and damp from the heavy rains. As the sun lit up the sky, the trees started to rustle and I was suddenly very aware that these winds were not going to be in my favor. 


Beach cruisers are full of air. Pit Crew is SET.

You've run in much worse Megan. A little wind is nothing. Remember CIM 2012? Those 48 hours of monsoon also came with 30mph headwinds. You made it through Ironman Maryland TWICE in TWO weeks in the middle of a HURRICANE. Ugh, I can't run in this, am I nuts? This is Joey's fault, he was in charge of the weather...Just a little insight into my mind as I head into the corrals and departed from my beloved Pit Crew. As soon as I found my "spot" in the corrals I bring my head up and immediately lock eyes with someone I know I've seen before. It was obvious she knew me by her, "Megan! Megan Hode!?" screams. It only took me a few moments to realize I was heading down memory lane and had just ran into a girl I had went to high school with. Kim told me she lived nearby and was here to run her 2nd marathon while her husband and two kids were out on the course waiting for her. I explained that this was my 11th go at a marathon (O-M-GEEEEE I've done this 11 times?!) and that I was just happy to be out of Chicago in January. 

Love these random meetings 10 years later!

About the time we said our goodbyes and good-lucks to each other, the race director had an announcement. Let me give you the shortened version: 

The marathon was officially cancelled due to flooding on the 2nd half of the marathon course. The police chief would not allow the marathon to be run because "traffic would be to difficult to control with that much water on the ground." Everyone entered in the marathon will now be running the half marathon. 

Cue the Chicago in me. {edited version}  Dude. Traffic? Wow, remind that guy to never put in a transfer request to the Windy City. You can't figure out how to CLOSE A STREET so that runners can run a race they've paid for?! I've run a marathon in MUCH worse conditions. You have GOT to be kidding me people! OK, back to reality. I understand it's for everyone's safety. They made the right decision. But still, I have personal issues with this. People were booing him. (I wanted to, but didn't.) People yelled "Let us run the half marathon course twice!" Alas, he refused. My mind instantly started crunching numbers. Well if I can't run a fast marathon, I'll run a REALLY fast half marathon. What's my PR? 1:43, on a hilly course. OK Megan, let's try and go... under 1:40? Anything under 1:43. 

I had less than 5 minutes to digest this information before the gun went off. I was off and racing with absolutely 0 plan. I did my best to try and think of an old workout Ryan had given me so I could have something to follow in my head. Well, even if I could have thought of a workout, let's just say that there is NO WAY I would have been able to follow ANY sort of plan that day. And here's why. 

8:18am (which also turned out to be the ACTUAL start time of the race): winds at 22mph and gusts at 26mph
8:30am: winds hit 31mph and gusts hit 36mph
8:48am: winds hit 33mph and gusts hit 40mph 
9:00am: winds hit 33mph and gusts hit 38mph
9:36am: winds hit 36mph and gusts hit 43mph

Have you ever ran INTO a 43mph wind gust? It's actually physically hard to move your legs. There were a few times I found myself "shuffling" my legs. Now, normally I wouldn't bore you with my splits. But this is actually pretty funny. 

Mile 1: 7:36 - The wind is at my back for the first 6 miles. So it's actually kind of cheating. But we had plenty of random gusts to the face and crosswinds. 
Mile 2: 7:41
Mile 3: 7:48
Mile 4: 7:50
Mile 5: 7:26 - I remember thinking "slow down you need to conserve for the turn around!" but the gusts were actually propelling me forward. Free energy! 
Mile 6: 7:38
Mile 7: 7:50 - (turn around at 7.25) 
Mile 8: 7:41
Mile 9: 8:08 - Now if you do the math, (which I have) this is when the winds started to gust at about 40+mph.
Mile 10: 9:04 - Yep. I'm shuffling at this point. And I'm on the biggest bridge I've ever seen.
Mile 11: 8:49 - Remember, I'm running right along the beach. I don't remember being charged for a sandy facial, but I'm getting some GREAT exfoliation. 
Mile 12: 8:10
Mile 13: 7:58
Finish: 1:45:17

This race did offer a free photo download. Unfortunately, this is the only decent picture.

That wind though...

Please notice the direction of my hair and the palm trees.


Yep. So this look happened. 

Pit Crew checkin' in on me before movin' on up the course. They were KEY in this race. Seeing them often kept my spirits up. 

FINALLY. 

I'll take it. I started that race pretty pissed that the marathon was cancelled. I was more than ready to see what my legs were capable of. But once I crossed the finish line I was thanking my lucky stars that I didn't have to do double that distance in those winds. A PR would have been a HUGE success in that weather. I ended up snagging 3rd place in my age group and accepted my award from Bill Rodgers, 3 time Boston Marathon winner, 3 time NYC Marathon winner, and 2 time Olympian. 

No, of course Kristen didn't wipe out on her bike at the finish line... (Beer is good for boo-boo's)

Remember, this weather is all his fault.

Accepting my award with the race director and Bill Rodgers!

I really had no reason to be upset with my performance on such a challenging day. But I couldn't help but wonder "what if." I have had my fair share of bad weather mishaps when it comes to racing. I have plenty of funny stories to tell. I've been through crazy rains, hurricanes, unexpected heat and humidity. And now I can add "tornado winds" to the list. We arrived back to the condo and everyone went their separate ways for an afternoon snooze. I threw myself a little pity party. It didn't last long. Because at the end of the day, what was there to be upset about? 

1. I still ran a damn good race in some crazy weather.
2. I'm healthy and able to run. 
3. I was lucky enough to spend so much time with some of my favorite cousins and make some great memories. 

The 3 of us went out that night and I can't tell you how much fun it was. We started at your typical Florida dive bar playing darts. And ended up in a college town dance club. I watched my cousins dance and let loose. I hung out on the sidelines, sipped my beer, watched all the craziness and tapped my foot (missing my dance partner). I was reminded that you're never to old to be as young as you want. By the time we made it home and in bed for the night, my day was approaching 24 hours long. My legs were aching and my eyes were burning. But damn. It was a great day.



Can't thank these 2 enough for the memories
#lovebirds


What's next, you ask? Stay tuned. 2016 is looking to be one for the books.



Tuesday, December 22, 2015

A Christmas Favorite

"Megan what are you doing blogging? Don't you have wrapping to do and last minute gifts to buy?" 

Of course I do. Santa will still come to the Hode house, but I wanted to share something with the world. 

Like most people, I have a lot of favorite things. Food. Color. Animal. The list goes on and on. But I have one favorite that I'm sure most people wouldn't even think about.


Christmas Day is my favorite day to run.

And here is why. 

There will be minimal cars on the road. Chances of being able to run in the middle of the road for your entire run are quite high. I don't know about you, but there's something empowering and peaceful about running in the middle of the road and not having to play Frogger. If a car comes down the road, they can drive at the speed I run. 

Depending on where you live, you can enjoy the white fluffy stuff on the ground while you run. I'm not a huge fan of winter or snow at all. But a fresh snowfall on Christmas morning is one of my favorite things. Dodging snowflakes on a Christmas run gives me a very serene feeling. If you're from the Chicago area like me, you know that snow isn't even close to a reality this year. Maybe we'll have a snowy New Year?

You're bound to witness families surround their Christmas tree while they open gifts. Some might think its creepy. But I feel like it's a scene from a movie. I've stopped mid-run and watched a child open a gift with such delight because he was "such a good boy this year!" The innocence of believing in Santa and watching the magic unfold for a child on Christmas morning brings so much joy to my heart. 

So this Christmas, if you can spare 30 minutes, grab you shoes and pound some pavement for some extra peace, serenity, and joy. 

Merry Christmas friends.